Quick, grab-and-go breakfasts don’t have to be boring. The proof is in the oats! If you’ve never tried overnight oats before, you’re in for a satisfying treat. With only 5 ingredients, this easy recipe makes the BEST overnight oats that are rich, creamy, and just sweet enough. Perfect for customizing with all sorts of delicious toppings and flavors. Add everything to a jar with your favorite mix-ins, and after a rest in the fridge, this overnight oatmeal is ready first thing in the morning.

What does Golden Milk taste like?

Golden milk has a distinctive taste. It is warmly earthy, supremely spiced, slightly sweet, complexly flavorful, has a light bite to it, and with the addition of coconut oil or if using dairy milk it becomes a rich drink.

Some drinks with similar flavor include chai tea or spicy eggnog.

You have the option to sweeten it, then serve it warm and cozy or chilled and iced. I say this really just depends on the season. I think you'll love it warm during fall and winter months and chilled during spring and summer months.

It's touted to have lots of health benefits (see below) and some say it can even help improve sleep quality.

All the more reason to enjoy this delicious drink! It has tempting flavor and nutritious benefits.

Our Favorite Chia Pudding!

Chia seed pudding is a healthy pudding made with rich in fiber chia seeds, some type of milk, a little sweetener, and optional flavorings and toppings. It is usually made from vegan ingredients and it's easy as can be to make!

All the ingredients are simply mixed together in a jar or bowl then rested overnight in the fridge so chia seeds have time to plump and soften. Then the next day it's ready to enjoy and you end with the perfect consistency and texture.

I didn't used to care much for chia pudding but that was until I started adding canned coconut milk (in addition to a non-dairy milk) for an extra boost of creamy richness, and also I added some flavorful extract (my favorite is coconut here).

I found it doesn't need a whole lot of either to really take it from bland and boring to something you'll actually crave.

Then of course, to really highlight it, I recommend finishing it with fresh diced fruit (or puree). My favorites are peaches or mangoes, especially with this coconut vibe we have going.

But truly it's a blank canvas, start with the main base then finish it off with toppings to your hearts content. And for more of a dessert, be sure to try the tempting chocolate variation as well!

The Perfect Strawberry Banana Smoothie Recipe!

I've been making this at least once a week lately because it's creamy, filling, and perfectly delicious and it's such a refreshing start to the morning. Plus, even my kids love it!

It's one of those super quick recipes and it makes a great on-the-go breakfast or after-school snack. You can rely on frozen fruit instead of fresh berries, or take a turn towards a green smoothie by blending in some spinach or kale. It's a great way to get in some extra veggies (shhhh... don't tell the kids!). The variations are endless, so make it your own!

A Favorite Smoothie Recipe!

I love it when I can find something healthy like this that my whole family loves, kids included.

I also love that it's made with ingredients I always have on hand. One of the most convenient and delicious smoothies - what's not to love here?