sweet potatoes Archives - Cooking Classy with a sprinkle of fancy Wed, 29 May 2024 19:42:41 +0000 en-US hourly 1 44235149 Baja Grain Bowls https://www.cookingclassy.com/baja-grain-bowls/ https://www.cookingclassy.com/baja-grain-bowls/#comments Fri, 01 Mar 2024 04:06:22 +0000 https://www.cookingclassy.com/?p=70615 A healthy rainbow Baja Grain Bowl made with nutritious brown rice and quinoa, vitamin packed veggies including bell pepper, sweet potatoes, corn, avocado and red onion. And it also includes hearty black beans to make it more filling and add more fiber and protein.

Baja grain bowl with black beans, tomatoes, sweet potatoes (or chicken), corn, avocado, red onion, brown rice and quinoa.

Baja Bowl Inspired by Panera

These flavorful bowls, inspired by Panera version, include layer after layer of fresh flavor and a variety of textures. You get some nutty chewiness with the grains, tender softness and sweet flavor from the sweet potatoes, tart tang from the cilantro lime dressing, and a crisp bite from the fresh bell pepper and corn.

Collectively they create one beautifully colorful and deliciously satisfying grain bowl.

After you try this Mexican spin on grain bowls you can try building your own grain bowl from scratch. Wondering how to build a grain bowl? Simply include a base layer of grains, add fresh and/or roasted vegetables, a protein (such as legumes, meat, tofu, eggs) or cheese, fresh greens, and finish with a dressing or sauce of choice.

They make such a filling dinner and are an excellent option for make ahead meal prep for lunch too.

Possible Variations

To build these bowls include the grain and black beans, from there you can add your own substitutions:

  • Protein: These can also be made with chicken thighs or chicken breasts in place of the sweet potatoes, I've included instructions in the note of the recipe.
  • Cheese: You can add cheese such as feta, cheddar or queso fresco.
  • Sauces: They are also delicious with a heaping spoonful of salsa, pico de gallo or a finishing drizzle of Mexican hot sauce.  If you want more creaminess try serving them with a dollop of sour cream or Greek yogurt.
  • Veggies: You can subsistute some of the vegetables here for others you may have on hand, that's the beauty of a grain bowl. Poblano pepper, zucchini, winter squash, or tomatoes are a great fit.
  • Grains: These could also be made with farro or barley. Or you can use all brown rice or all quinoa rather than a blend.
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Harvest Bowls https://www.cookingclassy.com/sweetgreen-harvest-bowl/ https://www.cookingclassy.com/sweetgreen-harvest-bowl/#comments Sat, 04 Nov 2023 22:32:46 +0000 https://www.cookingclassy.com/?p=69069 Fall Harvest Bowls - A Sweetgreen copycat but better! These bowls are brimming with nutritious ingredients including fresh kale, crisp sweet apples, roasted Brussels sprouts, tender sweet potatoes, a chewy wild rice blend, crunchy nuts, and tangy feta. And it's all finished with a sweet and tart lemon dressing.

Sweet green harvest bowl copycat recipe shown in a bowl from above.

The Best Harvest Bowls

This recipe is a copycat recipe with inspiration from Sweetgreen's harvest bowl but with what I consider a few even more delicious additions.

In place of balsamic dressing I found honey lemon dressing tasted better and was more fitting, feta was overall more preferred among tasters versus goat cheese, and Brussels sprouts add one more veggie and will help get more servings out of it. Pan seared chicken was also used in place of roasted for a quicker option.

Simply put we are obsessed with these meal in one bowls, they are one of the tastiest healthy fall recipes and we just can't get enough of them! Once you try them you may just start making them weekly like we are lately, and you can switch them up with different toppings (see ideas below).

They are loaded to the max with flavor and wholesome goodness. They make an excellent dinner and leftovers are perfect for meal prep for lunch the following day.

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Baked Sweet Potato Fries https://www.cookingclassy.com/baked-sweet-potato-fries/ https://www.cookingclassy.com/baked-sweet-potato-fries/#comments Sat, 16 Oct 2021 19:29:33 +0000 https://www.cookingclassy.com/?p=27135 Delicious Baked Sweet Potato Fries! These are a healthier alternative to the deep fried original. They have a tempting, lightly browned, sweet and salty flavor, and they are easy to make. Plus people of all ages love them!

Baked sweet potato fries on a white oval platter with dipping sauces on the side.

Easy Oven Baked Sweet Potato Fries

I vote sweet potatoes fries are better than regular russet potato fries, who's with me?

They have more flavor, and I love that little bit of natural sweetness. Maybe it's that after so many years of regular french fries, it's fun to have something new.

These roasted sweet potato fries are a great way to get everyone to eat more veggies!

While we can't say these are the crispiest baked sweet potato fries you'll ever eat (only deep frying will do that), they are a great healthier option! They do get slightly crisp edges as long as you let them brown up a bit.

They are a great autumn side dish when sweet potatoes are in season and they pair well with countless main dishes.

It's a simple process to prepare them. Peel and cut, toss with oil and seasonings, then spread onto baking sheets and bake.

Just don't forget the sauces for serving. As with traditional fries, these are that much better with a sauce.

Ketchup is just fine, but for a tasty upgrade, try the fry sauce recipe I have listed below.

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Candied Yams {Sweet Potatoes} https://www.cookingclassy.com/candied-yams/ https://www.cookingclassy.com/candied-yams/#comments Sun, 08 Nov 2020 00:14:49 +0000 https://www.cookingclassy.com/?p=57814 Candied Yams - A classic Thanksgiving side dish that's actually made with sweet potatoes (often referred to as yams), brown sugar, and here browned butter. This is my absolute favorite way to make them!

Close up image of candied yams on a red and white decorative side plate.

Candied Yams

The thing that really sets these apart from other candied yams is the browned butter.

I started using browned butter in many of my sweet potato recipes because it really is the ultimate way to upgrade sweet potatoes.

It perfectly compliments that sweet flavor while bringing a nutty, caramel-like flavor to the dish.

Once you try it this way you'll never look back! It's easily worth the few extra minutes to brown the butter.

When a vegetable becomes a total treat everyone will love them!

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Sweet Potato Pie https://www.cookingclassy.com/sweet-potato-pie/ https://www.cookingclassy.com/sweet-potato-pie/#comments Wed, 13 Nov 2019 04:39:20 +0000 https://www.cookingclassy.com/?p=48727 The perfect Sweet Potato Pie recipe! Made with a tender and flaky, buttery pie crust and a lightly spiced, perfectly sweetened, browned butter sweet potato pie filling.

Then you have your choice to top with sweetened whipped cream or a toasted homemade marshmallow topping! This is how we celebrate the holidays!

Slice of sweet potato pie on a white dessert plate. Pie is topped with toasted marshmallow topping.

Sweet Potato Pie

If you like pumpkin pie you'll love sweet potato pie. They're very similar in taste but this recipe is made with fresh, baked sweet potatoes (instead of canned pumpkin) and it includes browned butter so you know it's going to be good!

There are a few steps to the process of making it but it's worth every step once you get to taste this luscious pie.

So What Makes the Best Sweet Potato Pie Recipe?

So I learned a few things in testing and creating this recipe:

  • Blind baking the crust will keep you from ending up with a soft and gooey pie crust.
  • Using baked sweet potatoes instead of boiled sweet potatoes concentrates their flavor rather then ending up with water logged boiled sweet potatoes.
  • Browning the salted butter adds adds some depth of flavor to the pie filling. Salted browned butter and sweet potato were made to go together (have you tried my browned butter mashed sweet potatoes yet?)
  • Keeping it light on the spices lets the sweet potato flavor shine.
  • I personally preferred the classic texture of using mashed by hand sweet potatoes vs. those pureed in a food processor.
  • The lightly caramelized flavor of evaporated milk was preferred to the flavor of milk or cream.
  • Tent pie crust edges with foil to prevent over-browning.
  • And being careful not to over-bake the pie prevented deep cracks from happening (but if they do no big deal, just cover with the topping).

This is easily my favorite sweet potato pie recipe! And I prefer the marshmallow topping for that nostalgic flavor combination, plus I feel that's what will really set it apart from pumpkin pie but feel free to use either whipped cream or marshmallow topping.

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Sweet Potato and Black Bean Tacos (with Honey and Lime) https://www.cookingclassy.com/honey-lime-sweet-potato-black-bean-and-corn-tacos/ https://www.cookingclassy.com/honey-lime-sweet-potato-black-bean-and-corn-tacos/#comments Mon, 25 Feb 2019 19:36:45 +0000 https://www.cookingclassy.com/?p=8761 Sweet Potato and Black Bean Tacos maybe aren't the first thing you'd think to make for dinner but once you try them that will change! They have the best blend of flavors and no one will even miss the meat. Easily one of the best vegetarian recipes!

Three healthy sweet potato and black bean tacos on white plate.

Healthy Sweet Potato and Black Bean Tacos

Whether you are vegetarian or not, please try these tacos! They are amazingly delicious! Even though they are incredible simple they are also incredibly good.

They are reminiscent of the flavors of a sweet pork taco but of course without the meatiness.

Tacos are one of worlds best foods (if you ask me) and once you step outside the comfort zone of the classic beef or chicken you'll realize there's a world of opportunity. Tacos can be made countless ways and it's fun to switch things up once in a while. Using corn tortillas can keep you gluten-free, and you can keep this recipe vegan or dairy free by avoiding any cheeses!

Then after you've tried these sweet potato tacos be sure to try my other Vegetarian Taco Recipes:

Close up image of vegetarian filled sweet potato, black bean and avocado taco.

Flavorful Vegetarian Tacos That Don't Even Need the Toppings!

My husband hates sweet potatoes yet he loved these tacos. All through dinner he kept saying "mmmmm" "mmmmm, these are so good." I'm surprised he didn't ask if the corn was hand shucked (name that movie? It's one of my all time faves, What About Bob).

They were good enough that I could have cared less about tomatoes, salsas, and hot sauces and for me that is shocking. I like my tacos with the works and these really don't even need it.

Yes they are also good with it but they are amazing with the filling alone. Try these and see what I mean!

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Moroccan Sweet Potato and Lentil Soup https://www.cookingclassy.com/moroccan-sweet-potato-lentil-soup/ https://www.cookingclassy.com/moroccan-sweet-potato-lentil-soup/#comments Sun, 11 Nov 2018 06:36:03 +0000 https://www.cookingclassy.com/?p=26491 Moroccan Sweet Potato Lentil Soup - a healthy, hearty vegetarian soup that's so delicious no one will even miss the meat! It's packed with nutritious ingredients and it's sure to leave you craving more!

Sweet potato soup in a large white pot with lentils, tomatoes, carrots, onions, and spiced vegetable broth.

Best Sweet Potato Soup with Exciting Moroccan Flavors!

The lentils in it add protein and fiber which make it more filling while the sweet potatoes are a good source of vitamin a - plus they add a delicious, light natural sweetness that blends perfectly with the moroccan spices used in this soup.

This is a great recipe to use all those sweet potatoes that are in season right now. It might not be the first thing you'd think to make with the sweet potatoes you just bought at the store, well that is until you try it.

Close up image of sweet potato soup in a pot.

Made with Basic Healthy Ingredients

Once you taste it it will be a go to recipe to use up those sweet potatoes sitting in your pantry! My family loved this soup and it's a recipe I'll want to make again and again during the cold months ahead.

Plus, I love that I always have most of ingredients for this soup on hand. It's a convenient meal to make any day of the week.

Ingredients You'll Need for This Recipe

  • Olive oil
  • Produce - yellow onion, carrot, garlic, ginger, sweet potatoes, cilantro
  • Spices - cumin, coriander, turmeric, paprika, cinnamon, salt
  • 3 Tbsp olive oil
  • Vegetable broth
  • Canned diced tomatoes
  • Brown lentils

Sweet potato soup with lentils in a serving white bowl.

How to Make Sweet Potato Soup with Lentils

  • Heat 2 Tbsp olive oil in a pot over medium-high heat.
  • Saute onion and carrot 4 minutes. Add garlic and ginger and saute 1 minute.
  • Add remaining 1 Tbsp olive oil and spices. Saute 1 minute.
  • Stir in vegetable broth, tomatoes, sweet potatoes and lentils.
  • Bring to a light boil, reduce heat and simmer until sweet potatoes have softened, about 25 minutes.
  • Stir in half the cilantro and serve with remainder.

Moroccan Sweet Potato and Lentil Soup | Cooking Classy

More Sweet Potato Soup Recipes You'll Love!

Moroccan Sweet Potato and Lentil Soup

Moroccan Sweet Potato and Lentil Soup - This is a healthy, hearty vegetarian soup that's so delicious no one will even miss the meat! It's packed with nutritious ingredients and exciting flavors that are sure to leave you craving more!

  • 3 Tbsp olive oil
  • 1 1/2 cups chopped yellow onion
  • 1 large carrot, (diced (1/2 cup))
  • 3 cloves garlic, (minced (1 Tbsp))
  • 2 tsp peeled and minced fresh ginger
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp turmeric
  • 1 tsp paprika
  • 1 tsp ground cinnamon
  • 6 cups vegetable broth, (then more if desired)
  • 1 (14.5 oz) can petite diced tomatoes
  • 1 (16 oz) large sweet potato, (peeled and diced into 1/2-inch cubes (3 cups))
  • 1 cup brown lentils, (picked over and rinsed)
  • Salt to taste
  • 1/2 cup chopped fresh cilantro
  1. Heat 2 Tbsp olive oil in a large pot over medium-high heat. Add onion and carrot and saute 4 minutes. 
  2. Add garlic and ginger and saute 1 minute longer. Add remaining 1 Tbsp olive oil, cumin, coriander, turmeric, paprika and cinnamon. 
  3. Saute 1 minute. Stir in vegetable broth, tomatoes, sweet potatoes and lentils. Season with salt to taste. 
  4. Bring to a light boil then reduce heat to medium-low, cover pot and allow to simmer, stirring occasionally until sweet potatoes are soft and lentils are tender, about 25 - 30 minutes. 
  5. Thin with up to 1 more cup of broth if desired. Stir in half of the cilantro then serve with remaining cilantro.

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Sweet Potato Casserole {with Cinnamon Pecan Topping} https://www.cookingclassy.com/sweet-potato-casserole/ https://www.cookingclassy.com/sweet-potato-casserole/#comments Mon, 05 Nov 2018 06:57:45 +0000 https://www.cookingclassy.com/?p=40383 The Best Sweet Potato Casserole recipe! It has just the right amount of sweetness, an irresistible buttery flavor, and a crisp cinnamon pecan topping crumbled on the surface. It's the perfect autumn side dish and a Thanksgiving staple. Everyone will want the recipe!

Sweet Potato Casserole with a cinnamon pecan crumble on top, served in a white casserole dish.

Sweet Potato Casserole

Is it a dessert or is it a side dish? I think we like to label it as a side dish so we still can have a second dessert later.

This is my new favorite sweet potato casserole! It's not overly sweet, so it still works as a Thanksgiving side dish, and I'm addicted to that crisp, cinnamon crumble pecan topping.

Sure, those marshmallow toppings are good but this pecan topping variation is even better! I just love every last thing about it. Trust me, it's going to disappear in no time!

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One Pan Autumn Chicken Dinner https://www.cookingclassy.com/one-pan-autumn-chicken-dinner/ https://www.cookingclassy.com/one-pan-autumn-chicken-dinner/#comments Tue, 11 Sep 2018 04:14:33 +0000 https://www.cookingclassy.com/?p=21203 One of my favorite ways to welcome fall is with this One Pan Autumn Chicken Dinner. It's been a reader favorite recipe every fall since I shared it 3 years ago, and my family absolutely loves this meal. It's easy to make, the flavors are truly delicious, and clean up is a breeze. A must try chicken recipe!

One Pan Autumn Chicken Dinner

One of My Favorite Chicken Recipes

This is one of my favorite chicken recipes because the chicken is just so tasty. The delicious flavor comes from the use of bone-in, skin-on thighs and a quick garlic herb marinade.

I love the way the veggies and apples compliment the chicken. And since everything is roasted together the flavors have a chance to meld during that cook time.

This meal just has fall written all over it with it's seasonal veggies and the fact that it's just total good for the soul comfort food perfect for a cool breezy fall day.

One Pan Autumn Chicken Dinner

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Moroccan Sweet Potato Salad https://www.cookingclassy.com/moroccan-sweet-potato-salad/ Wed, 25 Jul 2018 03:21:37 +0000 https://www.cookingclassy.com/?p=36943 We all love the Classic Potato Salad, but have you made a Sweet Potato Salad yet? This tasty Moroccan Sweet Potato Salad is a new summertime (or fall) must! It is such a satisfying potato salad and something fun and different to add to the menu.

Moroccan Sweet Potato Salad

Sweet Potato Salad

This Moroccan Sweet Potato Salad has the most delicious blend of flavors! You get that natural sweetness from the potatoes paired with a bright tangy citrus dressing, which also includes generous blend of spices, and it's finished with plenty of fresh herbs for even more flavor.

Then the crunchy sliced almonds and chewy dried cranberries add a nice balance of texture. And what to serve with it? This is a great salad to pair along with grilled or roasted chicken.

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